Safe Exercises for Rotator Cuff Injuries Without Equipment
Medically reviewed by Dr. Stephen Matta, DO, MBA, CAQSM Recovering from a rotator cuff injury isn’t easy. Whether you’re dealing with soreness, a strain, or
Regenerative Medicine
How to Heal a Torn Rotator Cuff Naturally
Medically reviewed by Dr. Steve Matta, DO MBA CAQSM A torn rotator cuff is a common injury, but living with a rotator cuff injury is
Innovative Treatments for Nerve Entrapment: What’s New?
Nerve entrapment, a common condition that can significantly impact quality of life, occurs when a peripheral nerve is compressed or restricted in its movement. This
PRP vs. Stem Cell Therapy: What’s The Difference
In the ever-evolving world of regenerative medicine, two cutting-edge treatments have been making waves: Platelet-Rich Plasma (PRP) therapy and Stem Cell Therapy. Both approaches hold
Mechanisms of Action of Acupuncture and How It Works in Healing
Acupuncture functions as an independent healing modality today, but it originated from Traditional Chinese Medicine (TCM), which views health as harmony both within the body,
