Safe Exercises for Rotator Cuff Injuries Without Equipment
Medically reviewed by Dr. Stephen Matta, DO, MBA, CAQSM Recovering from a rotator cuff injury isn’t easy. Whether you’re dealing with soreness, a strain, or
Common Conditions
How to Heal a Torn Rotator Cuff Naturally
Medically reviewed by Dr. Steve Matta, DO MBA CAQSM A torn rotator cuff is a common injury, but living with a rotator cuff injury is
Innovative Treatments for Nerve Entrapment: What’s New?
Nerve entrapment, a common condition that can significantly impact quality of life, occurs when a peripheral nerve is compressed or restricted in its movement. This
EMF — Why It’s Hurting Us And What To Do About It
Electricity is a natural force field that is defined as “the flow of electrical power or charge” (EIA, 2023). We see it in nature when
